Life being so hectic, it sometimes takes its toll on our back. All the pressure and tough situations seem to land there. Even mental issues can sometimes make our backs take a share. More than fifteen muscles take action on the back and allow you to move your arms, legs, to twist, and lift up things. In fact, many activities involve muscles located in the back.
It is no surprise then that we constantly suffer back pain. Most of the time, we seem to overlook these conditions and take no action about it. Not only this, but we seem to dismiss the fact that back pain can be avoided altogether. Dr. Christian Guenette, a chiropractor in Vancouver, says that prevention is the key to not suffering back pain or any of its consequences.
However, he warns, leaving recurrent back pains unattended can lead to more serious conditons. This is why, if you are suffering constant back pains, you should visit a chiropractor as soon as possible.
Warning Signs of a Back Pain
Our bodies are smart and they always seek to be in a normal state of health. It is like a balance where peace in the body is being kept. Whenever a foreigner enters, it will try to destroy it to restore this balance. Our body warns us whenever it is necessary for us to take action.
When we suffer back pains, this is our body telling us that there is something going on and that it needs help restoring the balance that has been broken. But what is this message?
Back pain can vary from person to person or it can be mild or acute. Whenever any of these signs start to take place, you should see a chiropractor before it gets worse.
- Symptoms are not improving. If your pain is not improving after 72 hours, you should get help.
- Sciatica. When the back pain extends down the legs, it could be a herniated disc pressing on the sciatic nerve. Remember that chiropractic care focuses on the nervous system, namely the spine.
- Other diseases. There are many other diseases, such as cancer, that can be indicated by a back pain. This is why getting professional help is important.
Visiting a Chiropractor
Pain is a condition of the mind and neurotransmitters. If you are able to keep those two in check, then you can reach your maximum potential. It is in this condition that you can enjoy a full life.
A chiropractor will apply his knowledge of the nervous system and the spine to align your spine in such a way that your body gets the normalcy it is craving for. This reduces the stress associated with back pain.
There is really no better way to get around this condition. Only chiropractic care can focus on the nervous system through a different and effective approach.
Your body needs and wants to be in a healthy balance. A visit to the chiropractor can help you establish this physical harmony with your body and prevent any back pain or pain altogether. Make your appointment today and try it for yourself.